04/17 - Bench at the Beach
Men & Women Welcome
**INQUIRE AT FRONT DESK**
10/09 - The Beach Bum Classic
USPA Sanction: 21-1751
LOCATION, DATE, AND TIME
11803 Coastal Hwy
Start Time 9am
Ocean City Maryland Gym. OC Fit Gym is Ocean City’s premier, locally owned and operated gym. We cater to everyone from tourists and vacationers to our local Ocean City, Maryland community. want you to feel at home working out at our gym. Fit Gym is Ocean City’s premier, locally owned and operated gym. cater to everyone from tourists and vacationers to our local Ocean City, Maryland community. We want you to feel at home working out at our gym. OC Fit Gym is Ocean City’s premier, locally owned and operated gym.
Locally owned and operated
**INQUIRE AT FRONT DESK**
Our gym is fully equipped with everything you need to be successful.
We cater to everyone from tourists and vacationers to our local Ocean City, Maryland community. We want you to feel at home working out at our gym.
NASM Certified Personal Trainer
NASM Group Personal Trainer
Healthy lifestyles consist of a balance between fitness and nutrition, energy in vs. out. I strive to educate, motivate, and guide every client through their own personal fitness journey. NASM’s OPT Model (Optimum Performance Training) allows me to systematically progress clients to reach their goals, while minimizing injury and maximizing results. Patience and consistency are the key to success. I want to help you push past barriers and break through to an improved you! Everyone deserves to live their best life.
Body Fat Loss
Lean Muscle Gain
I am an OC local who enjoys softball, golden tee, furry friends and Spartan Races. While new to the professional side of fitness, I am not unfamiliar with the daily and long-term struggles of maintaining a healthy living. I firmly believe that “Failure is nothing more than a chance to revise your strategy.” As my father says “it builds character”.
IV therapy is rapidly growing and our team is spearheading this movement in Maryland. We offer treatments that aide in energy production, beauty regiments for healthier skin, athletic performance and faster recovery as well as treatments for migraines, food poisoning and flu symptoms. East Coast IV was established as an alternative option to health care for our clients. We have a Harford County office that clients can come to or you have the option of our team coming to you! We strive to provide services that will aid in the revitalization of ones physical and mental status, essentially making them feel themselves again. Our clinicians can come directly to your home, office, hotel, etc saving you time and money if you were to get the same services in a hospital. We aim to please and are always looking to better serve our clients.